Dopamine vs Serotonin

About a year ago a I had a pretty memorable conversation with my trainer. He is the kind of person you can talk with about a range of topics, and the conversation always evolves into something that is uniquely insightful. I love how open-minded he is and though it is very hard to have deep conversations between sets…

Give Pause

Is there a fine line between quick reaction and careful response? I was talking to my brother recently about the dating scene and how odd it is to have these long-standing “text relationships.” I was quasi-complaining about how difficult it is to get a sense for the person and how they handle situations in real…

Just Let It …

Is there such thing as a “Failed Relationship?” I guess it depends on how you define a successful relationship. If you’re looking for a relationship that lasts until death and falls short, then I guess using the term “failed” is well within reason. But if you are approaching relationships in general as an opportunity to…